Small group personal training, cardio kickboxing, strength training, and boot camp in La Quinta, CA. Award-winning personal training studio — Best Gym (Palm Springs Life 2020, Desert Sun 2022). Certified trainers who actually know your name, watch your form, and build your program around your goals. We've been helping people in the Coachella Valley get stronger, lose weight, and stay consistent since 2006.
20+
Years in Business
5,000+
Members Served
⭐ 5.0
107 Google Reviews
6 Max
Per Training Session
🥇 x2
Best Gym Award
At our Private Personal Training Studio, We have Amazing Personal Trainers offering personalized fitness programs, Customized Nutrition Plans as well as Cardio Kick Boxing Classes, HIIT Workouts and Strength Training Classes.
Get in the best shape of your life with a certified personal trainer who actually knows your name. We train you in small groups of up to 6 people — so you get real coaching, real form corrections, and real accountability at a fraction of the cost of one-on-one training. Sessions start at just $33. Whether your goal is weight loss in La Quinta, building strength, or finally being consistent, our personal trainers build your program around your life and your schedule. We serve La Quinta, Indian Wells, Palm Desert, Indio, and the entire Coachella Valley. If you're searching for a gym near me that actually delivers coached sessions with real accountability — this is it. On Ozempic, Mounjaro, or a GLP-1 medication? See our GLP-1 personal training program.
Here's what most people get wrong about weight loss: they think it's all cardio. It's not. Strength training is the most effective way to lose body fat and keep it off long-term. More muscle means a higher resting metabolism — you burn calories even when you're not working out. Our 42 Strong program uses progressive overload with free weights, TRX, dumbbells, and sandbags to build lean muscle and completely reshape your body. Our personal training for women is especially popular here — most of our members start nervous about lifting and end up loving it within two weeks. Pair with boot camp or nutrition coaching to accelerate your results.
Want to torch calories and actually enjoy doing it? 42 Combat is our signature cardio kickboxing class in La Quinta — and it's one of the most effective fat-burning workouts you will ever try. Each session blends High Intensity Interval Training (HIIT) with boxing and kickboxing combos on heavy bags, plus bikes, ropes, and bodyweight stations. You will burn up to 900 calories per class and leave feeling like you conquered something. No experience needed. No hand-to-hand combat — just you vs. the bag. Twelve-ounce boxing gloves required. A lot of our members add 42 Combat on top of their personal training sessions to supercharge their weight loss. It's one of the best fitness classes in the Coachella Valley — period.
Learn More About Kickboxing in La Quinta →Experience our judgement-free zone and feel like family.
Real results from real people at Fit in 42 La Quinta.
"So far it's been my first week working out and I feel changes within my body already. David and his team have been such wonderful people that push your limits better than any other coach I've seen."
"Never thought I'd be a 'Gym person,' but here I am over a year with Fit in 42 and I've never been happier with my strength gains, fat loss, and overall fitness growth!"
"If I can give this gym 100+ stars I surely will. The support you get from the coaches is amazing. This gym helped me big time mentally and physically."
GLP-1 medications work — but up to 40% of the weight lost is muscle, not fat. That muscle loss slows your metabolism, weakens your body, and makes it harder to keep the weight off long-term. Our certified trainers in La Quinta know exactly how to rebuild that muscle, restore your strength, and make sure your results last well beyond your medication.
Learn About Training on GLP-1 →💊
GLP-1 Aware
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Muscle Protection
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La Quinta, CA
Fit in 42 La Quinta proudly serves members from across the Coachella Valley. Whether you live in La Quinta or a neighboring community, our Highway 111 location makes it easy to commit to your fitness goals. Check out our tips for staying fit in the Coachella Valley all summer long.
Serving PGA West, La Quinta Cove, La Quinta Country Club, Griffin Ranch, Trilogy at La Quinta, The Madison Club, and Old Town La Quinta.
Just minutes from Indian Wells, Palm Desert, and the El Paseo shopping district. Easy access via Highway 111.
Conveniently located for Indio, Bermuda Dunes, and Coachella residents looking for expert personal training. See why we're one of the best gyms near Indio.
Snowbirds and seasonal visitors welcome! Stay on track with your fitness routine during your time in the Coachella Valley.
Fit in 42 La Quinta is located at 79410 CA-111 #112, La Quinta, CA 92253, on Highway 111 between Washington Street and Jefferson Street. We're in the same shopping plaza near the intersection of Highway 111 and Dune Palms Road, with plenty of free parking available. Coming from Indian Wells or Palm Desert, head east on Highway 111 — we're on the right side. From Indio, head west on Highway 111 and we're on the left. Look for the Fit in 42 signage. Call us at (760) 875-0531 if you need help finding us!
Everything you need to know about personal training at Fit in 42 La Quinta.
Fit in 42 La Quinta offers semi-private personal training in small groups of up to 6 people, 42 Strong strength training classes, 42 Combat cardio kickboxing classes, HIIT workouts, stretch therapy in La Quinta, and customized nutrition plans. All programs are led by certified personal trainers. See our full list of programs on the main site.
Fit in 42 La Quinta is located at 79410 CA-111, Suite 112, La Quinta, CA 92253. We're conveniently located off Highway 111 with easy access from La Quinta, Indian Wells, Indio, and the greater Coachella Valley.
Fit in 42 La Quinta is open Monday through Friday from 5am to 7pm, and Saturday from 7am to 11am. We offer classes throughout the day to fit your schedule.
No! Our La Quinta personal trainers work with all fitness levels, from complete beginners to experienced athletes. We customize every workout to meet you where you are and help you progress safely toward your goals.
42 Combat is our signature cardio kickboxing class that blends High Intensity Interval Training (HIIT) with boxing and kickboxing techniques. You'll use weights, bikes, ropes, punching bags, and other fitness tools. Twelve-ounce boxing gloves are required. This class does not involve hand-to-hand combat.
42 Strong is our strength-based training class focused on lifting weights, improving strength, and building long, lean muscle. The exercises utilize free weights, TRX suspension systems, dumbbells, sandbags, and more. This training focuses on making you stronger, leaner, and mentally unbreakable.
Fit in 42 La Quinta is a private personal training studio, not a traditional gym. We specialize in small group training with a maximum of 6 people per session, ensuring personalized attention from our expert coaches. We offer customized nutrition plans, a supportive community atmosphere, and accountability to help you achieve real results. Read our guide on what to look for in a La Quinta gym and how to choose a personal trainer in La Quinta to see how we stack up.
Our small group personal training sessions start at just $33 per session — significantly less than traditional one-on-one personal training in La Quinta, which typically runs $80–$150 per session. You still get a certified personal trainer watching your form and programming your workouts, just in a small group of up to 6 people. We also offer the 21-Day Kickstart starting at $99 if you want to try everything before committing. Contact us for current membership pricing.
Absolutely. The majority of our members start with zero gym experience. Our La Quinta personal trainers modify every exercise on the fly for your fitness level — if your knee is acting up, if you've never picked up a weight, or if you haven't worked out in years, we meet you exactly where you are. You do not need to "get in shape" before coming to Fit in 42. That's literally what we're here for.
Yes — weight loss is the number one goal our La Quinta members come in with. Our certified personal trainers combine strength training, HIIT, nutrition coaching, and accountability to help you lose weight and actually keep it off. Most members in a structured program lose 10–25 pounds in their first 42 days. See our full weight loss program in La Quinta page for more detail.
Yes — if you're on Ozempic, Mounjaro, Wegovy, or Zepbound, strength training isn't optional. GLP-1 medications cause rapid weight loss that can include significant muscle loss — up to 40% of the weight lost is lean tissue, not fat. That muscle loss slows your metabolism and makes it much harder to keep the weight off. Our certified trainers in La Quinta know how to rebuild that muscle, work around reduced energy and appetite, and help you lock in results that last well beyond your medication. See our GLP-1 training page for more.
Our La Quinta studio at 79410 Highway 111 is the closest personal training studio for residents of Indio, Palm Desert, Indian Wells, Bermuda Dunes, and PGA West. Most Indio members are here in under 10 minutes. We also serve seasonal residents and snowbirds — many of our members train with us during winter months and continue remotely during the summer.
Sessions from $33. No commitment. Our personal trainers will reach out personally to talk through your goals and get you scheduled.
Our La Quinta Personal Trainers are extremely educated, professional and supportive. Your coach will design the exercises to coincide with your goals and needs. You'll never get bored with our variety of workout classes. Plus with your La Quinta Gym membership you get nutritional guidance to help you build a healthier lifestyle. Join us and be part of a supportive community. Learn more about the Fit in 42 story.
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Join the Fit in 42 La Quinta family today. Start your fitness journey with us!
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