Most personal training in the desert costs $80-$150 a session. We figured out how to give you a certified personal trainer watching your every rep, groups capped at 6, at all three of our locations in Palm Springs, La Quinta, and Mont Belvieu TX. For way less than that.
Small groups. That's the whole secret. We tried big classes early on and the results just weren't there. When you cap it at 6 people with one coach, everything changes. Your trainer actually sees you. Corrects your deadlift before you hurt your back. Notices when you're dogging it and calls you out.
Our certified personal trainers in Palm Springs, La Quinta, and Mont Belvieu TX program every single session. Strength training, kickboxing, HIIT. It's all mapped out so you don't walk in and wander around wondering what machine to use. That's a big box gym problem. Not ours.
The cost thing matters too. Small group personal training gets you everything a private session does for a fraction of the price. We also do nutrition coaching because let's be real, you can't out-train a bad diet no matter how hard you go.
Not sure which one fits? Just ask. Our coaches will help you pick the right plan based on your goals and schedule.
There are a lot of gyms out here. Here's why our members stopped looking after they found us.
6 people. One trainer. That's it. You actually get seen, corrected, and pushed.
Bad shoulder? Trick knee? Recovering from surgery? Your trainer knows about it before you even start warming up. Every exercise gets modified for YOUR body and YOUR limitations. We had a member come in after hip replacement surgery and she was doing full workouts within 8 weeks because her trainer built everything around what she could do safely.
Not gym bros who watched a few videos. Our trainers in Palm Springs, La Quinta, and Mont Belvieu are certified, experienced, and they've collectively trained thousands of people. They know what works because they've done it over and over again.
Private training out here runs $80-$150 per session. Our small group model starts at $69/week. That's multiple sessions with a real trainer for less than what most places charge for one hour.
Monday might be heavy deadlifts and bench press. Tuesday you're throwing combos on the heavy bag until your arms are on fire. Wednesday could be a full body HIIT circuit that has you questioning your life choices in the best way. Strength, kickboxing, HIIT, all of it rotates so your body never adapts and you never get bored.
People actually become friends here. Like, hang-out-on-weekends friends. That's not something we planned, it just happens when you put good people in a room together and make them sweat.
Pick the one closest to you. Fill out the form. We'll call you and set up a time to come in and talk about your goals. No pressure, no sales pitch.
The stuff people always want to know before they come in. If your question isn't here, just reach out.
Small groups. 6 people max. One certified personal trainer running the session and watching everyone. You get real coaching on your form, real accountability when you try to slack off, and you spend way less than you would hiring a trainer privately. The group thing sounds weird until you try it. Then you realize training with other people who are grinding just as hard as you makes everything better.
Palm Springs (68100 Ramon Rd Ste B3, Cathedral City), La Quinta (79410 CA-111 #112), and Mont Belvieu (6333 FM 3180 Building C, Baytown TX). Same programs at all three.
Up to 6. Classes run throughout the day at every location. Most of our members land somewhere around 4-5 days a week, but some of our more intense people are in here 6 days and they love it. Depends on your plan and honestly, how addicted you get.
Yeah, and we don't just hand you a generic meal plan and wish you luck. Our coaches actually sit with you and figure out what's realistic for your life. We have 42 Elite Nutrition for people who want the full structured program. Everyone gets our free recipe book too. The food stuff matters more than most people realize when they first start.
No. Full stop. We have people who haven't exercised in a decade training next to people who've been with us for years. The trainers scale everything in real time. Nobody is going to judge you or make you feel weird about where you're starting from. That's just not how this place works.
42 Strong (strength training with free weights, TRX, the works), 42 Combat (cardio kickboxing that absolutely destroys you in the best way), HIIT sessions, boot camp, and stretch therapy. Workout changes every single day. We've had members here for 3+ years who say they've never done the same workout twice.
Night and day. A regular gym gives you a keycard and 400 machines you don't know how to use. We give you a trainer who programs your workout, watches your form, adjusts your weights, and knows if you skipped Tuesday. There's no open gym floor here. You show up to a coached session with 5 other people and your trainer handles everything. That's the whole model and it works ridiculously well.
42 to 55 minutes depending on the class. Warm up, main workout, cool down. But honestly that description makes it sound boring and it's anything but. One day you might be doing heavy back squats and rows. Next day you're hitting the heavy bag for 12 rounds of kickboxing combos. Your trainer walks you through all of it, fixes your form mid-set, bumps your weight up when you're sandbagging. You leave wrecked in a good way. Try the 21-Day Kickstart if you want to see what it's actually like before committing.
Pick a location above, fill out the form, and let's get you started. Your future self will thank you for this one.
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