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🥊 42 Combat — La Quinta

Kickboxing Classes La Quinta

The Coachella Valley's best cardio kickboxing class. 42 Combat blends HIIT, boxing, and kickboxing into a full-body workout that torches calories, builds lean muscle, and relieves stress. No experience needed — all fitness levels welcome at our La Quinta studio.

900 Calories Per Session
55 Minute Classes
Try Your First Class → View Full La Quinta Schedule
42 Combat kickboxing class at Fit in 42 La Quinta — cardio boxing and HIIT workout
Why Kickboxing

Why La Quinta Loves 42 Combat

More than just a workout — 42 Combat is the most effective cardio kickboxing class in the Coachella Valley. Here's what makes it different.

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Burn Up to 900 Calories

Our kickboxing classes combine punching, kicking, and HIIT intervals to maximize calorie burn during and after your workout. It's the most efficient cardio you'll find in La Quinta.

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Build Lean Muscle

Unlike pure cardio classes, 42 Combat incorporates weights, ropes, and resistance training alongside kickboxing techniques — so you burn fat and build muscle simultaneously.

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Incredible Stress Relief

There's nothing like hitting a punching bag after a long day. Our La Quinta kickboxing classes provide a healthy outlet that leaves you feeling energized, confident, and mentally clear.

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Small Groups, Personal Attention

With a maximum of 6 people per session, our certified trainers in La Quinta correct your form, push your intensity, and make sure you get the most out of every class.

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All Levels Welcome

Never thrown a punch? No problem. Our La Quinta kickboxing trainers modify every exercise to match your fitness level. Whether you're a beginner or experienced, you'll be challenged.

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Never the Same Workout Twice

Our coaches design fresh routines for every session — combining bags, bikes, ropes, weights, and bodyweight exercises so you never plateau and never get bored.

What to Expect in a 42 Combat Kickboxing Class

Every 42 Combat session at our La Quinta studio is designed to push your limits while keeping it fun and accessible. Our certified kickboxing trainers will guide you through every combination and make sure your form is on point.

  • Dynamic warm-up to get your heart rate up and joints loose
  • Boxing and kickboxing combinations on heavy bags
  • HIIT intervals using bikes, ropes, and bodyweight exercises
  • Strength rounds with free weights and resistance bands
  • Core work and cooldown stretching
  • 12-ounce boxing gloves required (available for purchase at our La Quinta studio)

No hand-to-hand combat. 42 Combat is a fitness-focused kickboxing class — you'll punch and kick bags, not people. It's intense, empowering, and designed for everyday people who want extraordinary results.

Kickboxing class in progress at Fit in 42 La Quinta — punching bags and HIIT training

Ready to Try Kickboxing?

Fill out the form and we'll get you set up for your first 42 Combat class at our La Quinta studio. No experience needed — just show up ready to sweat.

  • 1 Fill Out The Form
  • 2 We'll Call to Book Your First Class
  • 3 Show Up, Glove Up, Get After It
  • 4 Feel Amazing After Your First Session
  • 5 Get Hooked on the Results
Testimonials

What Kickboxers Say About 42 Combat

Real results from real members at Fit in 42 La Quinta.

★★★★★

"I was initially intimidated to try this gym. When I checked it out, I learned that the classes are geared toward all levels of fitness. The attitude of the trainers and team is so positive and supportive. I love the variety in the classes including boxing!"

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Barb W.
★★★★★

"Never thought I'd be a 'Gym person,' but here I am over a year with Fit in 42 and I've never been happier with my strength gains, fat loss, and overall fitness growth! The workouts are written perfectly so you work your butt off for an hour and feel AMAZING afterwards."

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Kendra E.
★★★★★

"Fit in 42 is just what I was looking for out here in the desert. The energy of the classes really motivate you to work harder. The coaches push you beyond what you thought you could do. I look forward to every session!"

R
Rovilyn C.
FAQ

Kickboxing Questions

Everything you need to know about kickboxing classes at Fit in 42 La Quinta.

What is 42 Combat kickboxing at Fit in 42 La Quinta?

42 Combat is our signature cardio kickboxing class that blends High Intensity Interval Training (HIIT) with boxing and kickboxing techniques. You'll use weights, bikes, ropes, punching bags, and other fitness tools for a total-body workout that burns up to 900 calories. No combat experience needed — this class does not involve hand-to-hand fighting.

Do I need kickboxing experience to take 42 Combat?

No experience needed! Our La Quinta kickboxing classes welcome all fitness levels, from complete beginners to experienced athletes. Our certified personal trainers guide your technique and modify exercises to match your ability. Just bring 12-ounce boxing gloves and the willingness to sweat.

How many calories does kickboxing burn?

Our 42 Combat kickboxing class can burn up to 900 calories per session depending on your intensity level. The combination of HIIT intervals, boxing combinations, and strength elements makes it one of the most effective calorie-burning workouts available in La Quinta and the Coachella Valley.

What do I need to bring to kickboxing class?

You'll need 12-ounce boxing gloves (required), a water bottle, a towel, and comfortable workout clothes. Our La Quinta studio provides all other equipment including punching bags, bikes, ropes, and weights. If you don't have gloves, ask about purchasing a pair at the studio.

Where are kickboxing classes held in La Quinta?

42 Combat kickboxing classes are held at Fit in 42 La Quinta, located at 79410 CA-111 #112, La Quinta, CA 92253. We're on Highway 111 between Washington Street and Jefferson Street, with free parking available. We serve La Quinta, Indian Wells, Palm Desert, Indio, Bermuda Dunes, and the greater Coachella Valley.

Is kickboxing good for weight loss?

Absolutely. Kickboxing is one of the most effective workouts for weight loss. 42 Combat combines cardio, strength training, and HIIT intervals to maximize calorie burn during and after your session. Paired with the nutrition coaching available at Fit in 42 La Quinta, many members see significant body transformation results within their first month.

Ready to Try Kickboxing in La Quinta?

Join the Fit in 42 family and experience the best kickboxing class in the Coachella Valley. Your first step starts here.

Request More Information →