At Fit In 42 Studios, we're excited to share some of our favorite recipes with you. Not only are these healthy, but they are good for you too. Too many people think being healthy and fit requires you to eat chicken and broccoli for the rest of your life. Well, that can't be further from the truth.
We believe nutrition is one of the most important factors in reaching your fitness goals, and in order to really make the changes necessary, you need to enjoy the food!
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Simple, delicious meals that make eating healthy something you actually look forward to.
High protein breakfasts that are quick to make. Start your morning right without spending an hour in the kitchen.
Real meals with real flavor that keep you on track. No boring food, no tiny portions. Just good stuff that fuels your training.
Quick options for before or after your workout. Easy to throw together and actually tastes like something you'd want to drink.
Cook once on Sunday and eat well all week. We walk you through how to prep so it doesn't feel like a chore.
Printable shopping lists for every recipe. Walk into the store with a plan and get out fast.
Calories, protein, carbs, and fats for every recipe. You'll know exactly what you're eating.
You can show up to the gym every day, but if your nutrition isn't there, you're going to have a hard time seeing the results you want. That's why we put this recipe book together. It's the same kind of food our La Quinta coaches talk about with members every single day. Pair it with our personal training and you've got the full picture.
GRAB THE FREE RECIPE BOOK →Drop your info below and the recipe book is yours. Completely free for a limited time. Because eating healthy should be something you enjoy, not something you dread.