💪 Boot Camp Classes La Quinta & Palm Springs

Sweat. Push. Transform.

High-energy boot camp classes in La Quinta & Palm Springs. Fun, challenging bootcamp workouts that build strength, burn fat, and push you to be your best. All fitness levels welcome — beginners to athletes, we got your back!

800+
Calories Burned
42
Minute Workouts
6
Days Per Week
Bootcamp classes Palm Springs - group fitness workout

Boot Camp Classes for Every Body

Whether you're new to fitness or a seasoned athlete, our boot camp classes are designed to challenge you at your level. Our coaches focus on proper form, motivation, and making sure you get an incredible full-body bootcamp workout every single time.

Our boot camp workouts combine strength training, cardio, and functional movements in a high-energy group setting. Every day is a new workout, so you'll never get bored and your body will never plateau.

  • Boot camp workouts for all fitness levels
  • New challenging workout every day
  • Strength, cardio & functional training
  • Supportive, team-focused environment

Benefits of Our Bootcamp Classes

Military-inspired training that delivers real results

🔥

Burn Maximum Calories

Our boot camp classes burn up to 800 calories per session. The combination of strength and cardio maximizes your calorie burn.

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Build Total Body Strength

Bootcamp workouts target every muscle group. Build functional strength that translates to real-life activities and sports.

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Never Get Bored

New boot camp workout every single day. Your body stays challenged and you stay motivated with fresh, exciting routines.

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Team Motivation

Boot camp training builds camaraderie. Feed off the energy of your teammates and push harder together.

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Develop Mental Toughness

Bootcamp classes build discipline and mental strength. Learn to push through barriers and achieve more than you thought possible.

Fast Results

Boot camp training delivers rapid transformations. See visible changes in your body and fitness level in just weeks.

Boot Camp & Group Training

Choose the bootcamp class that fits your goals

💪 Classic Boot Camp

Our signature boot camp class combines strength training, cardio bursts, and functional movements for a complete full-body workout.

  • 42-minute bootcamp sessions
  • Strength & cardio combination
  • New workout every day
  • All fitness levels welcome

🔥 HIIT Boot Camp

High-intensity interval training meets boot camp. Maximum calorie burn with alternating work and rest periods.

  • Interval training format
  • Elevated metabolism for hours
  • Fast-paced and challenging
  • Build endurance & power

🏋️ Strength Boot Camp

Focus on building lean muscle with bootcamp-style strength training. Weights, resistance bands, and bodyweight exercises.

  • Muscle-building focus
  • Free weights & equipment
  • Proper form coaching
  • Progressive challenges

🥊 Combat Boot Camp

Boot camp meets boxing and kickboxing. Get your bootcamp workout with punches, kicks, and combat conditioning.

  • Boxing & kickboxing moves
  • Stress-relieving workout
  • Core conditioning included
  • Build confidence & power
Bootcamp workout classes La Quinta gym

More Than Just Boot Camp Classes

At Fit in 42, our boot camp and group training classes are about more than burning calories. We're building a community of people who support each other, push each other, and celebrate victories together.

The energy of our bootcamp classes really motivates you to work harder. The smaller class sizes allow our coaches to focus on each individual — helping with form or encouraging you to push through those tough moments.

You're not alone in your fitness journey. Whether you're a beginner or a fitness pro, we got your back and are here to help every step of the way. Experience our judgement-free zone and feel like family.

Real Results, Real Stories

★★★★★

"Fit in 42 is just what I was looking for. The energy of the classes really motivate you to work harder. The smaller classes allow the coaches to focus on each individual. I've left feeling stronger and better about myself!"

— Geneva A.
★★★★★

"I've been a member for a year and cannot emphasize how much I love being part of this family. The trainers WILL push you to your limits because they truly believe you can get better. The atmosphere is energetic, fun, and friendly!"

— Shelby H.
★★★★★

"The energy in each session is so motivating and truly gives me a reason to want to be a better version of myself. The coaches are just as supportive and welcoming. Everyday I feel stronger — that's the Fit in 42 effect!"

— Gail L.

Choose Your Location

Select a Fit in 42 Studio near you and fill out the form

La Quinta

79410 Highway 111
La Quinta, CA 92253
(760) 771-4200

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Palm Springs

68100 Ramon Rd Ste B3
Cathedral City, CA 92234
(760) 620-5024

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Mont Belvieu, TX

6333 FM 3180 Rd.
Baytown, TX 77523
(281) 312-5131

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Boot Camp Class FAQs

Do I need experience to join boot camp classes?

No experience needed! Our boot camp classes welcome all fitness levels from complete beginners to experienced athletes. Our coaches modify every exercise to your level and are there to support you every step of the way. We got your back!

What should I expect in a bootcamp workout?

Expect a high-energy, 42-minute workout combining strength training, cardio, and functional movements. Every day is a different boot camp workout designed to challenge your whole body. Our coaches will help you with form and modifications as needed.

How many calories will I burn in a boot camp class?

Our boot camp classes can burn up to 800 calories per session depending on your effort level and body composition. The combination of strength and cardio training makes bootcamp one of the most effective calorie-burning workouts available.

What should I bring to class?

Just bring water, a towel, and wear comfortable workout clothes and athletic shoes. We provide all the equipment you'll need. Arrive 10-15 minutes early for your first boot camp class so we can get you set up.

How often should I attend bootcamp classes?

For best results, we recommend 3-5 boot camp classes per week. With your membership, you have access to classes 6 days per week with different workout styles to keep your body challenged and prevent plateaus.