A great video we put out during the Corona Virus. Its good to reflect on where we came from to know how good we have it now. There’s people right now who are on the verge of throwing in the towel. They are teetering on quitting...
Mondays are a super important day of the week. Its the start of a new week. It sets the tone for the whole entire week. It's powerful! Give this gem a watch! https://youtu.be/72g4wR7snA4 ...
I heard this message in a Podcast and it struck me right away! BE FIRST! - Watch the video and learn a new trick to being a happier person and bringing more smiles to othershttps://youtu.be/31xREZgYw6A ...
Protecting your time is a major source of happiness in life. It is one asset that must be protected at all costs.https://youtu.be/gjqSUVPfFWY ...
I was tired of my excuses. I wanted to focus better heading into the New Year.I committed to the 75 Hard Challenge.5 Simple Tasks each day:Drink 1 Gallon of WaterTake Progress PictureRead 10 pages of Business/Self Help BookWorkout 45 Minutes Indoor and 45 Minutes OutdoorsCommit...
A powerful message about letting the old go and striving for a new and improved self. There comes a time in life where you will be faced with tough decisions. They might not excite everyone around you. But, they are made for you and your...
Do you live with fear and anxiety? Although stress is inevitable and part of life, living with fear and anxiety every single day is not. And although our bodies are built for stress, it's not meant to be in this state 24/7. Did you know according to...
What do you see when you look at this Photo? I was leaving a department store and I came across this BEAUTY! Immediately, I knew I had to take a photo and share with our Fit in 42 World. What do you see when you look at...
Do you like what you see in the mirror? The person that you truly are. Deep down inside, regardless of what people think of you, or tell you. Are you happy with where you are and who you are? If you haven't stopped and taken inventory...
Boundaries provide a necessary foundation for every single relationship you have, especially the one you have with yourself. When you are constantly trying to meet everyone else's needs you ultimately neglect your own; therefore boundaries are essential for your overall wellness. They set clear limits...