4 Cardio Workouts That Maximize Your Afterburn
By Paige Waehner One of the great things about exercise is that, not only do you get the benefits during your workouts, ...
14 June, 2019
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Study Reveals How Much Fiber We Should Eat To Prevent Disease
It is understandable that because of the great emphasis we put on how much protein, carbs, and fat we should consume da...
29 May, 2019 -
12 Common Food Additives – Should You Avoid Them?
12 Common Food Additives — Should You Avoid Them? Read Full Article Here Take a look at the ingredients label of just ab...
22 May, 2019 -
How To Meal Plan For The Week On A Budget!
By Dafina with Dollars Plus Sense: Read Full Article Here What Are The Benefits Of Meal Planning? Meal planning is basic...
20 May, 2019 -
Sweet Potato Brownies
This week’s recipe is Sweet Potato Brownies! Pure chocolate heaven! 🍫😋 Now you don’t have to feel like you must resist t...
14 May, 2019 -
Eliminate obesity in the UK and save 40,000 lives says new research
Over 40,000 lives could be saved in the UK by 2030 if people were a healthy weight according to new research. The study ...
06 May, 2019
